The Perfect Guide on How to Properly Use Trekking Poles

Trekking poles are not just limited to professional trekking activities. Their use by amateurs is increasing, thanks to the benefits and comfort aspects. The pole should be held in such a manner that its top portion comes at a height just below the level of the shoulders. The intersection points present on the pole needs to be adjusted to the proper height. To maintain proper grip on the handles, wrist straps should be used. While treading a flat terrain, the pole should be held in such a manner that a 90-degree angle is maintained at the elbow joint. The posture should be kept upright. While one steps ahead with the left leg, the pole in the right hand should be planted, and vice versa. On an uphill terrain, the manner in which poles are placed does not change. However, additional support could be provided by planting the pole on the same side of the leg placed ahead. When a person is descending a steep slope, the method of placing the legs together and poles opposite to each other should be used. In hilly areas, the poles could be shortened in length to make hiking more comfortable. It reduces the awkwardness that is generally associated with trekking in hilly, uneven terrains.

Trekking poles are not only used as a support while treading rough terrain but also for many other purposes. The poles could be used as a tool in repairing camping gear. They can also be used to check the depth of snow. Trekkers use these poles as splints in case of leg injuries. This is done by tying the leg to the pole with the help of a belt or jacket. One should not rely fully on trekking poles while crossing a river. The poles are not meant for bearing the huge pressure created by a river’s water flow.